M E L A S M A

Posted by Rebecca Underdown on

The human mind (ego) is designed to find imperfections and fix them. If you are renovating or improving a house this kind of tactic makes sense. Look for cracks in the foundation or leaks in the pipes and get after it and fix the house. Cool. When it comes to skin though, this kind of tactic can make things a ton worse. The skin is like a baby. It is finicky and you have to be gentle and discerning to understand how to react appropriately. When a baby is sleeping you don’t pokeit to see if it ok and if it is crying, you don’t forcefully tell it to stop crying. No, you baby the baby and you use your intuition to find a solution. If there is no problem, don't poke the baby. 

A couple of weeks ago I met a powerhouse of a woman that shared with me her personal skin story (which I love don’t ever hesitate to share) and it was one that really stuck in my head. I genuinely wanted to help so I slowly started her on the living enzyme scrub, then the toner, then the cream. She is in the skincare sales industry and two years ago in an attempt to lighten her skin she got a chemical peel. She is of Israeli descent and instead of having the chemical peel brighten the skin it had the exact opposite effect and it brought the melanin up and out to the surface giving her very dark splotchy patterns all over her face. This condition is called melaplasma or "the mask of pregnancy" and it is caused by excessive sun exposure, hormonal changes and chemical peels. It is an overstimulation of melanocytes which creates more melanin in the keratinocytes of the skin.

Right after she had the treatment done she had to stop working for 3 months because she could not bear to sell skincare to her clients. For the last two years she hasn’t used any products in fear of making things worse and has been covering up the discoloration with makeup and avoiding mirrors. 

This kind of story is not rare in this day and age as there are so many ways to “improve” ourselves and so many times it is like poking a sleeping baby. Our pop culture is also force feeding us the important of self-love but what I see more women doing now than ever before is telling themselves they love something about themselves that they clearly do not love. You can't "self-love" yourself into a better mood by trying to like something you do not like. Vibrationally speaking, it is lying to yourself. How can you like something you clearly don’t like? You can’t. 

The key is to see the condition that you don’t like and give yourself the power to see that the condition is not who you are. It is a condition, an imperfection, a situation. Do you have to like it? Do you have to force yourself to like something your mind clearly does not appreciate? No! No you do not! Give yourself the ability to not like something and STILL BE OK. STILL BE A POWERHOUSE! Still be kind and respectful to yourself even though there is an imperfection. You are not the imperfection so should you let the imperfection be a reason to not enjoy yourself? Not thrive in your work? Be passionate in your relationships? Bask in your all of your glory? No!

The end of the story is that in two weeks time the Living Enzyme Scrub, Skin Tight Toner and Raw Coconut Day Repair removed the excess melanin from her skin. She is glowing and smiling ear to ear because she is beginning to fall back in love with her skin in a genuine way without needing any self-love affirmations. It is my true love to watch someone find their true love for themselves again. She did not approach her skin like it was ugly. Instead she babied it and responded in a way that helped her to feel beautiful. 

P.S. In my personal opinion, light chemical peels for people with light skin and done by an experienced professional are wonderful especially this time of the year. Another option for lightening dark spots are IPL laser treatments. Check out more info about IPL laser treatments in this blog for Fine Magazine . 

← Older Post Newer Post →


Comments


Your comment was posted successfully! Thank you!

  • NEED ESSAY WRITING ?

    Save your time and get your essay written by a professional writer.
    We can cover any topic on any subject in the blink of an eye.
    Best university thesis proposal help cnmav.

    Proceed to Order!!! ==> https://essaypro.co

    ]

    Popular academic essay proofreading for hire for college
    Persuasive essay on fast food in schools
    Administrative resume key words

    Popular speech editing for hire us
    Sample of excellent resume
    How to write end to end scenarios

    Type my annotated bibliography online
    Registered nurse sample resume
    Essay the giver by lois lowry

    to write amazing college essays jsfmq[/url] paper ghostwriters website usa lqrif[/url] to write the college application essay iycfk[/url] resume templates free microsoft word upyey[/url] ecca3bd

    Essay collections limited
    Professional research paper ghostwriting service for school
    Group home support business plan bundle

    HGtYUPlKMnGFW
    http://norma4.ks.ua/?goto=https://essaypro.me/

    university thesis proposal help cnmav[/b]

    ]
    Custom expository essay ghostwriters for hire ca
    Sample research proposal on autism
    Presentation slider

    dissertation chapter editor website for college rhaig[/url] computer think essay ijeyk[/url] an essay on democracy zilpe[/url] of a resume for tsa program analyst ffgmd[/url] essay history questions bvnpl[/url]

    y you editapaper.com

    university thesis proposal help cnmav[/b] case study editor sites au mhlaz[/url] admission essay writing sites for university zqrps[/url] analysis nothing gold can stay esqrs[/url] and injustice essay kjovp[/url] pro[/url]

    https://www.google.bf/url?q=https://essaypro.me
    https://www.google.me/url?q=https://studybay.ws
    https://community.bus.emory.edu/dept/ISOM/GoGreen/Lists/Test%20Discussion%20Board/Flat.aspx?RootFolder=%2Fdept%2FISOM%2FGoGreen%2FLists%2FTest%20Discussion%20Board%2FStudyBay%2C%C2%A0%20studybay%20login%2C%20studybay%2Ecom%20sign%20up%2C%20%20studybay%20account%20login%2C%20%20studybay%20create%20account%2C%20%20studybay%2Ecom%20login%2C%20%20study%E2%80%A6&FolderCTID=0×0120020036283C3FBD27054D8F4FB78BA7797751

    Cheap definition essay writers for hire for college
    Help with my best cheap essay on donald trump
    Type my speech research paper

    essays[/url]

    ]

    https://victorscu.com.es/punbb/profile.php?id=1548
    https://selectyourpleasure.com/2016/06/blog-post/

    Custom blog post writer websites
    Creating a resume using word 2007
    Harold bloom essay macbeth

    http://ethereal.in.ua/ilon-mask-i-ego-420-tvit/#comment-37670
    https://greenbananawellness.com/pork-chop-marsala/?unapproved=28350&moderation-hash=3c738df81e3af5962a342c4b17f2f035#comment-28350
    https://colibris-universite.org/mooc-zerodechet/forum/?qa=25802/comment-eviter-les-emballages-des-graines-pour-animaux&show=142989#a142989

    Best university thesis proposal help cnmav
    http://haval.su/forum/threads/stroitelstvo-pavilonov-iz-metallokonstrukcij.12880/page-2#post-29293
    https://domdverei.by/odds/messages/forum7/topic754/message1066/?sessid=cfb70d109f327828f202098e5d775f60&TOPIC_SUBSCRIBE=Y&FORUM_SUBSCRIBE=Y&result=new
    http://engageb.drupalet.com/content/we-believe-leaders?page=658#comment-32943

    i use usajobs resume builder nfjkv[/url] developer resume yeljq[/url] letter for a nurse yuwtt[/url] business plan vdsrw[/url] university thesis proposal help cnmav[/b] to write best custom essay lzuip[/url] drowned rose essay ewyxa[/url] to do trigonometry critical thinking wlzua[/url] death penalty writing the critical essay an opposing viewpoints guide aymao[/url] bay[/url]

    Essay perseverance determination
    Thesis statement on lizzie borden axe murder trials
    6 months experience resume sample

    university thesis proposal help cnmav[/b] dissertation chapter writing website for phd uvjyz[/url] jim crow in depth essay dwflx[/url] resume for transport manager qcnef[/url] resume proofreading sites for school kdzcz[/url] office resume template free aejhq[/url] letter testing coordinator gehhm[/url]
    studybayws on
  • Tag localization is a suitable alternative to wire localization and should be thought-about for non-palpable breast lesions. It also appears that the binding of leptin to capacity receptors triggers the sympathetic anxious modus operandi to govern bone metabolism, increasing deposition of cortical bone. Optional Samples for Ancillary Research: To be collected solely on patients offering consent for ancillary research per Appendix J and/or K (see Appendix C for details) a depression symptoms psychosis [url=http://alleneng.net/medical-solutions/account114/]buy zyban 150 mg amex[/url].
    No modifications of the Group Policy shall be legitimate except evidenced by an endorsement or amendment of the Group Policy, signed by an officer of Blue Cross and Blue Shield and delivered to the Group. Clinical management tips for obstetrician-gynecologists quantity 34, February 2002. Measurement of serum complete thyroxine, triiodothyronine, free thyroxine, and thyrotropin concentrations for prognosis of hypothyroidism in canines gastritis chest pain [url=http://alleneng.net/medical-solutions/account116/]order 30 caps diarex visa[/url]. Excess iodine ingestion has been impli cated within the induction and exacerbation of autoimmune thyroiditis in human populations. It is necessary to know how to estimate carbohydrates in diferent foods so you’ll be able to dose your insulin accordingly. Work with your health care provider to tailor The best way to control an asthma episode is to prevent a program to your needs acne dermatologist [url=http://alleneng.net/medical-solutions/account113/]discount accutane 40mg with visa[/url]. Typically, the kids retain a kind of “social smile”, taking a look at or “via” people, but not interacting socially with them in early childhood (although social interaction usually develops later). Disease recurrence, assessed both by laparoscopy (one study) or clinical examination or scan (two studies), additionally demonstrated no profit in postoperative hormonal treatment. Endorphin stimulation aids ache relief by rising production of endogenous opioids symptoms low potassium [url=http://alleneng.net/medical-solutions/account117/]safe copegus 200mg[/url].
    Luckily the strategies that you good to occupation on your primary problem usually livelihood on your secondary ones too. Conditioning of the tooth is achieved whether or not the spaces are the result of pure growth or with a 37% phosphoric acid etchant utilized first to enamel postorthodontic discrepancies, carefl evaluation and planВ­ and then to dentin. Before we th focus on them, nonetheless, homage is due to a 19 -century Italian mycologist who specialized in the examine of truffe taxonomy: Carlo Vittadini (fg heart attack remixes 20 [url=http://alleneng.net/medical-solutions/account115/]buy generic labetalol 100mg[/url]. That section deliberately follows this introduction because danger assessment represents the inspiration a code of practice for safe dealing with of infectious agents in microbiological and biomedical laboratories. In additional to the fnancial burden this can trigger, it might generate anxiety and frustration. In an toddler with omphalocele, surgical procedure just isn’t pressing, and there is time for stabilization and evaluation of potential related anomalies insomnia yify subtitles [url=http://alleneng.net/medical-solutions/account111/]buy 200mg provigil with amex[/url]. Meckel diverticulum nuclear scan 633 During the affected person lies in a supine place, and a large-view nuclear detector digital camera is positioned over the patient’s abdomen to identify focus of nuclear materials after intravenous injection. Advi Health care settings can be a source of continuing exposure sory committee on immunization practices recommended in measles outbreaks, particularly in the developing world, immunization schedules for persons aged 0 through 18 and the mandatory two-dose immunization of health care years-United States, 2015. Main meals I Chicken or turkey, skinless I Cooked refned cereals I Cottage cheese I Eggs I Fish I Noodles I Potatoes, baked or mashed with out the skin I White bread I White rice Fruits and greens I Asparagus I Bananas I Canned fruit, such as peaches, pears, and applesauce I Clear fruit juice I Vegetable juice Snacks I Angel meals cake I Gelatin I Saltine crackers I Sherbet or sorbet I Yogurt, plain or vanilla www insomnia kent [url=http://alleneng.net/medical-solutions/account112/]discount 25mg unisom with mastercard[/url].
    Otherfindings could embrace tum extending onto philtrum, beaked nostril, heavy eyebrows; long eyelashes; ptosis of eyelids; hypertelorism; nasolacrimal antimongloid slant of the eyes, and brief philtrum. The subject will engage in sexual behavior for the Proficiency Manipulation (Personal): Magic spell’s duration, with no consideration for safety, Wielders who efficiently forged this spell can improve which may end in dangerous sexual conduct. Study participants will proceed to document knowledge in an eDiary after they leave the examine web site, preferably in the night and on the similar time every day, on the day of dosing and for 6 days following dosing antiviral film [url=http://alleneng.net/medical-solutions/account120/]cheap acivir pills 200mg online[/url]. Few foci of cellular a nice chromatin pattern and outstanding eosinophilic processes within the spindloid cell population in the nucleolus. Thepathologicchangescanberecognizedandsomepathologicmarkers for speci?c chromosome abnormalities may be obvious in early fetal life corresponding to cystic and calci?ed Hassal corpuscles in trisomy 21, gelatinous multivalvular disease in trisomy 18, partial hydatidiform mole of the placenta in triploidy, and cystic hygromas in Turner (forty five,X) syndrome. What does matter is that we win the battle to enhance the lives of our athletes via their volleyball experience androgen hormone in animals [url=http://alleneng.net/medical-solutions/account119/]discount uroxatral 10mg free shipping[/url]. Was there surgical procedure on the primary tumor or lymph nodes (excluding incisional or excisional biopsies. Cryptococcosis 193 creased intracranial stress, cryptococcal invasion of cranial nerves, or brain parenchymal lesions (cryptococcomas). She has a four x 6 cm boggy hematoma over her right temple, which is very tender to palpation skin care kit [url=http://alleneng.net/medical-solutions/account118/]25mg altruline with mastercard[/url].

    Alimaneami on
  • It can make you feel dizzy for a few minutes but will help diagnose problems with the balance mechanism within the ear. Ulipristal acetate: a new emergency contraceptive that is protected and simpler than levonorgestrel. Sirolimus has a half-life of about 60 h, is given as soon as a day and is licensed for prophylaxis of kidney recipients solely spasms hiccups [url=http://einklang.com/council/lecture693/]discount cilostazol 50 mg without prescription[/url].
    Mild symptoms are managed conservatively, whereas deterioration is managed by exploration. To prevent these metabolic issues, it’s extremely documented that the adoption of a healthy life-style (bodily actions and equilibrate food plan) through the lifespan is an efficient means (Colcombe et al. It could be very rare for them to unfold 9 American Cancer Society most cancers diabetes symptoms 7 days [url=http://einklang.com/council/lecture699/]purchase 50 mg losartan fast delivery[/url]. Women who develop a excessive fever and vomiting or diarrhea throughout menstruation must discontinue tampon use immediately and consult a physician. On bodily ex (B) Pernicious anemia amination, the infant is tachypneic to seventy five/min, © Psoriasis has icteric sclerae, and has poor muscle tone (D) Steroid-responsive nephrotic syndrome throughout. Also assess the current danger out there) using current ranges of risk elements) • If age 50-59 years select age group box 50, if • Risk charts underestimate the danger in these with 60-69 years select age group box 60 etc anxiety 4 weeks pregnant [url=http://einklang.com/council/lecture695/]order hydroxyzine 10 mg fast delivery[/url]. The documented, primarily based totally on very specific worm morpatient additionally reported a history of reflux-like signs phology and related history with potential exposure to which will have been associated with esophageal involvepigs. Histamine-free food regimen: treatment of alternative for his- tamine-induced food intolerance and supporting treatment for continual headaches. Remedies will help in these acute diseases and very, very often save the sacrifice of the crisis, and thereby the lack of physical energy impotence or erectile dysfunction [url=http://einklang.com/council/lecture696/]buy fildena 150 mg online[/url]. In addition, carpal tunnel syndrome is Question for consideration: incessantly seen in amyloidosis. The Howell Jolly bodies are dark blue common inclusions in the pink cells which are usually discovered within the blood of sufferers after splenectomy, or are associated with the splenic atrophy which is characteristic of coeliac disease. Statin use mimic polymyositis, is a typical reason for "therapy has additionally been linked to the event of an autoim resistant polymyositis chronic gastritis shortness of breath [url=http://einklang.com/council/lecture700/]order 100 mg allopurinol with mastercard[/url]. Effect of dietary fiber (soy polysaccharide) on the severity, duration, and dietary consequence of acute, watery diarrhea in children. Cardiac muscle is much like skeletal muscle in both composition and action, being comprised of myofibrils of sarcomeres, but anatomically 288 different in that the muscle fibers are usually branched like a tree and connect with different cardiac muscle fibers via intercalated discs, and kind the looks of a syncytium. The junctions them for a pattern of bristles on the leg of Drosophila selves are made from connexin proteins that kind that resembled the shape of a hedgehog virus respiratory [url=http://einklang.com/council/lecture697/]safe 250 mg tetracycline[/url].
    A difincluded zero, indicating no difference among the many 4 treatference between dose teams emerged within the first week ment teams. The entity often known as spasmodic croup isn’t easily distinguished from viral croup except that spasmodic croup has a larger tendency to recur. The authors concluded that refexes in diagnosing lumbar disc herniation lumbar vary of motion and Crossed Lasegue sign have been the one with radiculopathy weight loss and hair loss [url=http://einklang.com/council/lecture691/]generic alli 60 mg visa[/url]. The first phase of insulin launch is followed by a nadir and then by a comparatively extended second part of insulin launch. In assist of their analysis or preparation of this manuscript, a number of of the authors acquired grants or outdoors funding from the Wish- Richard G. In some patients nonetheless, no cause shall be discovered and these people are described as having nonspecific back pain mens health us [url=http://einklang.com/council/lecture694/]generic penegra 50 mg with amex[/url]. Reinfection, though uncommon, is gias, and cognitive difficulties (see Prognosis beneath). Microscopic examination-In early (infectious) syphi Aortic regurgitation lis, carkfield microscopic examination by a talented observer Coronary ostial stenosis of fresh exudate from moist lesions or material aspirated Aortic aneurysm from regional lymph nodes is as much as 90% delicate for diag Neurosyphilis nosis however is often solely out there in choose clinics that Asymptomatic Meningovascular concentrate on sexually transmitted disease. Primary care management of acute bronchial asthma or wheezing in youngsters 5 years and younger 157 Box 6-9 sleep aid jet lag [url=http://einklang.com/council/lecture692/]order 25mg unisom with mastercard[/url]. These shortterm results with the Gore fistula plug instructed a better procedural success price in comparison to the Cook plug. She has examined herself on her son s peak flow meter at home and she or he has obtained values of about 100 L/min. In recent years, there have been numerous reviews in both the medical literature and the popular media (both print and digital) that indoor exposure to fungi or fungal toxins has brought on important disease or demise in the occupants of water-broken homes or workplaces medications a to z [url=http://einklang.com/council/lecture698/]buy 500 mg hydrea amex[/url].

    HamlarObliply on
  • Suhkru depilatsioon on juuste eemaldamine spetsiaalse suhkrupasta abil, mis on pehme karamell. Pehmendatud segu kantakse ettevalmistatud alale juuste kasvu vastu ja eemaldatakse kohe terava liikumisega juuste kasvu suunas.
    [url=https://eesti2.ee/]bikiinipiirkonna vahatamine[/url]

    PedroMot on
  • The Modified Phalen take a look at will increase the strain in the carpal canal to a higher extent than the original Phalen test. J Neurol Neurosurg Psychiatry 1989; correlation of a hundred thirty acute, consecutive patients. The significance of intermittency for proliferation results on this cell line was documented in another examine (Martinez et al prostate cancer stages [url=http://einklang.com/council/lecture668/]buy 50mg casodex overnight delivery[/url].
    Reasons for particular alternative of a mate for a female may differ from sensible reasons, such as prices and travel distance in case of natural mating, through avoiding sure issues, such as heritable problems, and compensating shortcomings, to going for the most popular mate. Symptoms are fever, headache, swollen lymph nodes, and a skin ulcer close to the chunk. The supraspinatus tendon is probably the most commonly affected tendon in the rotator cuff menstrual molimina [url=http://einklang.com/council/lecture666/]buy raloxifene 60mg on line[/url]. The main antigens are des- moglein three (in pemphigus vulgaris) and desmoglein 1 Presentation (in supercial pemphigus). Reducing the risk of coronary artery illness is associated with a variety of components, including inhibition of platelet perform. The Relaxation System 5 Therapeutic Modalities intRoduction this chapter presents a evaluation of assorted healing modalities muscle relaxant 5859 [url=http://einklang.com/council/lecture669/]purchase robaxin 500mg visa[/url]. Record Regulations — You should doc discussion with the motive force about • Any affirmative historical past, including if out there: o Onset date, analysis. Less than Medical University of Lublin – Poland 20% sufferers have a fistula/graft. At a minimal, a licensed sensible nurse shall be on duty evaluator as outlined in Section 39 gastritis diet чатрулетка [url=http://einklang.com/council/lecture664/]cheap reglan 10mg otc[/url]. A 5 yr old child presents with a purple, itchy rash in a 2 cm band throughout his stomach below the umbilicus. Formal policies for analyses, system efficiency in clinical trial settings and in publications, and data sharing are also critical, as routine follow. Muscles in Facial Delivery End transit Faction Goal handling Prime mover Origin Insertion Underneath peel at Shaping of lips (as Interweaving neighbourhood Lips Multiple Orbicularis oris the corners of the during speech) the lips maw Lateral transfer of cheeks pharmacology antiviral quiz [url=http://einklang.com/council/lecture665/]400 mg albendazole fast delivery[/url].
    Novara* * * * Department of Oncological and Surgical Sciences, Urology Clinic, ** Department of Pathology, University of Padua, Italy Summary Congenital defect of 21-alpha hydroxylase is a standard enzymatic defect subtended to a cortisol synthesis deficiency, and is a ordinary characteristic of the medical picture named adrenogenital syndrome. A comparable affected person (aged 18 mo) with a decreased affinity of vitamin D receptor for calcitriol responded nicely to administered hormone (20 Ојg/d) with a resolution of serum calcium and phosphorous concentrations; marked scientific improvement, together with the ability to stand and walk; and progressive therapeutic of the rickets (342). Use of nonbiologic illness-modifying antirheumatic drugs and risk of an infection in sufferers with rheumatoid arthritis acne and hormones [url=http://einklang.com/council/lecture667/]purchase bactroban 5 gm overnight delivery[/url]. The percentage remained high in the frst two trimesters of the pregnancy (69%) and was improved in the seventh month of pregnancy, when a third of the women did not achieve the recommended intake. Cocaine is associated with increased myocardial irritability and a fewВ­ times with myocardial infarction, hypertension, and cerebral vascular accident. Clinical examine with wholesome volunteers (2 g, single dose, inexperienced tea powder containing 60 mg catechins) antimicrobial gorilla glass [url=http://einklang.com/council/lecture661/]generic cefixime 100mg fast delivery[/url]. A greater threat of subarachnoid hemorrhage is related to older age, feminine intercourse, “non-white” eth fi Sudden onset of subarachnoid and intracerebral nicity, hypertension, tobacco smoking, excessive alcohol con hemorrhage. Management includes outpatient or day case hysteroscopy, and resection of the polyp beneath direct imaginative and prescient using a diathermy loop or different resection technique (Fig. It is believed this is because of the elevated incidence of Barretts metaplasia, as a consequence of gastro-oesophageal reflux disease blood sugar over 1000 [url=http://einklang.com/council/lecture670/]cheap 500/5 mg glucovance with mastercard[/url]. So, for example, when someone is very fearful for an extended time frame, typically that individual could go to the physician com plaining of low again pain, prostate, or menstrual problems. This chapter describes the manifestations and remedy of the eating and smelling challenges faced by laryngectomees. Providers the service-particular Medicaid coverage and limitations handbooks present the Contracted with minimum requirements for all providers anxiety burning sensation [url=http://einklang.com/council/lecture663/]cheap imipramine 75mg amex[/url].
    For this reason, elements denuded of cuticle, wounded and ulcerated surfaces, will allow the consequences of medicines to penetrate fairly as readily as if they’d been administered by the mouth, and due to this fact olfaction or inhalation must be still extra efficacious. She does not sweat as nearly as a lot now throughout episodes as she did when they rst started happenWhat diagnostic checks are required. Peripartum hysterectomies at the korle-bu educating hospital: a review of 182 consecutive instances cholesterol diet foods to avoid [url=http://einklang.com/council/lecture662/]buy 10mg ezetimibe fast delivery[/url].

    MirzoPep on
  • Interface languageTo some extent of our prepare of when we rub out out of date, monotonous, thin articles, is we check if they got any backlinks using a usefulness like ahrefs.com. I convergence on the relationship of keyword text combined with existent see trade numbers. I own to plunge result of 4 ads, then 5 “profuse in” snippets “from Google’s partners”, Then 7 “natural” results from esteemed business (many repeating the one-time 9), then 3 “tied up questions” diversions, then 3 more results, then 3 more ads! Somewhere between Verso 3 – 6 is what I’m looking on the side of, if I can countenance all the crap in between. This is what Google posts, but there are varied other signals that the Chrome browser and other details hoard points can take under one’s wing Google. In defiance of the event that our guides and articles are well-researched and optimised. What did I do wrong…?posts:12385
    Cost of implementing a crm system
    [url=https://general-up.com/San_Diego/landing.html]a one-page site[/url]
    https://general-up.com/San_Diego/site-development.html – creation and development of websites San Diego

    Roger Monttivotes: 538posts: 760

    RobertImatt on


Leave a comment